Using Lavendaire’s model we first reflect on the previous year with some prompts. It is important to pick up lessons, understand your mistakes and filter out the things that doesnt work. Its so easy to roll into the next year without taking stock of where you have been
I have mixed a couple of prompts from a couple of yearly reflections that I have used
- What brought you joy in 2023
- What did not work in 2023?
- What were the things you were proud of in 2023?
- How did you grow emotionally and psychologically?
- What caused the changes you made this year?
- What new things did you learn in your life in the past year?
- How did you positively contribute to your life and that of others?
- What were you not proud of in 2023?
- In with the Old, Out with the New
- 2023, in summary